Summer is easy to kidney deficiency, 4 kinds of fruit can eat more

Not only men, girls in summer is also easy to kidney qi deficiency, the specific performance: work, work tired to sleep easy asthma, taste become very heavy, often sneezing. Friends with these symptoms may be on the alert. As the old saying goes, "the kidney is the source of life."." Take a look at what fruit can nourishing?

1, mulberry
Chinese medicine mulberry acid sweet, slightly cold, into the heart, liver, kidney, with blood and Yin, dryness and fill the role of liver and kidney. But mulberry also contain a variety of vitamins, amino acids and carotene, can often take beauty, anti-aging.
2, black grapes
Chinese medicine believes that the black into the kidney, eat black grape helps nourishing kidney. The black grape contains a variety of essential amino acids, with lipid, nourishing, anti-oxidation and improve the immunity.
3, Heizao
The nutritional value of jujube is very high, known as the "nutrition warehouse", which contain vitamin C and calcium, iron, with replenishing spleen, Yin Yang blood.
4 papaya
Often eat papaya, can impotence, kidney. Usage: after papaya slice, add in rice wine or low alcohol wine, soak for two weeks, then drink 15 ml per day, two times a day, even for two weeks. It can cure kidney deficiency, Yang lifting, premature ejaculation and premature ejaculation.
In addition to the above 4 kinds of fruits, eating more black food also has the effect of strengthening the kidney. However, for the kidney deficiency, some fruits can not be eaten.
Women kidney deficiency does not eat 3 kinds of fruit: 1, pineapple: its skin is rich in bromelain, can dissolve fibrin and cool protein, kidney disease patients should not eat more. 2, Orange: suffering from kidney stones and urinary tract stones and bladder stones, are not eating, because contain a lot of vitamin C in orange, the formation of stones of calcium ion and its metabolites in vivo metabolism and easy combination, thus aggravating illness. 3, banana: because it contains more sodium salt, and nephritis patients with edema and hypertension must limit intake sodium salt.